recipe for tahong sinabawang tahong with bok choy pinit High Protein Quick Meals S Seafood

This recipe for tahong sinabawan with bok choy is perfect for the cold, rainy season. Tahong, or mussels, is a delicious seafood that can be prepared in a variety of ways. One of the simplest ways is sinabawan. Try this recipe if you don’t want your tahong or mussels prepared with lots of oil and butter. This simple seafood soup recipe with bok choy will make your meals healthier.

Note: Our YouTube video for this recipe has a clerical error. Since it is uploaded, we can’t edit the write-ups in the video. It’s mislabeled; the video editor labeled it cooking wine instead of fish sauce.
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recipe for baked scallops pinit Dairy High Protein Quick Meals S Seafood

Easy and simple recipe for baked scallops with cheese. Baked scallops in their shells is not a typical method of cooking, but it is a really interesting way to present this dish and will definitely impress your guests. This recipe is so cheesy, creamy, and delectable in taste that everyone will love the dish. A great recipe to prepare for special occasions, like the holiday season.

recipe for tanigue fish steak pinit Fish High Protein Quick Meals

This is such a yummy Filipino recipe for tanigue fish steak ala Bistek. Are you a lover of beef steaks? This recipe is one you should give a try. This might look like a great alternative to pork and beef; it’s a bit healthier I think, since it's made of fish. You can simply prepare this quick and delicious tanigue fish steak dish at home for your family's lunch or dinner.

adobong atay ng manok pinit Chicken High Protein Quick Meals

Adobong atay ng manok with carrots is another version of the Filipino dish adobo. This recipe is prepared similarly to traditional adobo. The only difference is that we add pan-fried carrots. If you like carrots and adobo, this is the recipe for you. This recipe is a perfect combination of protein and vegetables in one dish. Typically, chicken or pork are used in adobo dishes. But even chicken liver is ideal for an adobo dish. Cook it properly, paying close attention to the timing. Avoid overcooking the liver as it will become chalky in texture and perhaps have an unpleasant aftertaste. When cooked properly, each bite has the perfect texture, which is silky, smooth, and delicious. The adobo recipe is one of the best Filipino recipes since it is very tasty.

adobong kangkong pinit Quick Meals Vegan Vegetable

Another quick and inexpensive recipe that is nutrient-dense is the delicious Adobong Kangkong with toasted garlic bits. Since kangkong can be cultivated easily in the Philippines, this Filipino kangkong adobo dish is cheap. To prepare kangkong, pick the best variety that is possibly available. I believe this may be a good option to try if you're looking for a kangkong recipe. This Filipino recipe is not a fancy dish but brings a pack of nutrients and is really yummy and simple to make.

ginisang kalabasa with leftover fried galunggong pinit Fish High Protein Quick Meals Vegetable

Ginisang Kalabasa with leftover fried galunggong is another simple Pinoy dish. This is a variation of many ginasa recipes out there. Ginisa is a relatively affordable and nutrient-dense food, which is why many Filipinos frequently serve it at regular meals. This can be a fantastic option if you're looking for a new Filipino ginisa (sauteed) recipe to try. If you have a lot of leftover fried fish and looking for different dish, try this recipe to create a completely new dish to serve.

egg tuna spread recipe pinit E Egg Fish High Protein Quick Meals

This yummy egg tuna spread recipe only needs a few ingredients and is simple to prepare. Another wonderful idea for breakfast, snack or lunch! You can make this simple, fantastic, and delicious sandwich filler or spread ahead of time and enjoy it throughout the week. Keep this in a sealed container, and it normally lasts up to 4 days.