inihaw na isda tulingan pinit Fish High Protein Quick Meals

This Inihaw na Tulingan is not only delicious but also a healthy and satisfying meal. It’s perfect for outdoor gatherings, family dinners, or even a simple lunch by the beach. Serve it with a side of steamed rice, a dipping sauce made from soy sauce, calamansi, and chili, and some fresh vegetables for a complete and balanced meal.

recipe for calderetang kambing recipe goat stew pinit High Protein

This Calderetang Kambing recipe, or Kaldereta, is Filipino goat stew. The dish is made of goat meat, cooked until tender, and simmered with tomato-liver sauce along with spices and vegetables. Of course, season with certain seasonings to give the dish a hearty texture and a robust savory flavor. The soft, meaty texture of the dish with savory sauce makes it perfect to serve as an appetizer with alcoholic beverages or as a main dish with steamed rice.

inihaw na tilapia or grilled tilapia pinit Fish High Protein Vegetable

Inihaw na tilapia, also known as grilled tilapia, is a common dish in the Philippines. This tilapia dish is very basic; it is made with the fish tilapia, salt, and pepper to taste, with no spices added. Inihaw na tilapia has many methods to prepare, but this recipe will show you the quick and simplest way to cook. Inihaw na Tilapia is best eaten warm with a pair of warm white rice. You can serve the fish alone or with a dip sauce of toyo mansi, a soy sauce with calamansi, and add red chili for a spicy taste if desired. This can be served as a main dish, or "pulutan,” paired with cold beverages. By the way, I usually grill tilapia using hot charcoal; it tastes better, but it depends on your preferences.

ginisang sardinas with egg recipe pinit E Egg Fish High Protein Quick Meals

Ginisang Sardinas with egg, or ginisang sardinas na may itlog, is a common dish in the Philippines. The dish is made of canned sardines, likely tomato-based. It's sautéed with garlic, onion, tomato and season with salt and freshly ground black pepper to taste. It’s not a fancy dish, but it’s delicious and nutritious enough to feed your hungry stomach. Try this Filipino quick and easy recipe at home.

salted egg shrimp recipe pinit High Protein Quick Meals S Shrimp

This salted egg shrimp recipe, pinoy style, is quick and super easy to make. It’s ready in under 25 minutes, yet it tastes delicious. The shrimp is cooked in butter, certain spices, salted eggs, and milk. It’s a bit creamy, rich in flavor and savory sauce, along with a bit of a spicy taste. The dish is best served with steamed rice and is perfect to serve for the entire family.

Try this straightforward pinoy shrimp recipe. Let us know what you think of this dish. Please feel free to browse our recipe archive for more recipes. Thank you for visiting us.

nilagang baka recipe filipino beef soup recipe pinit B Beef High Protein

Nilagang baka is a tasty Filipino beef soup made from boiling meat that has been cooked for a long period of time until tender. Nilagang Baka recipe is prepared with beef meat cooked together with spices and vegetables to bring out the natural flavor of the dish, which is then seasoned to make it more delightful. The meat in the dish is soft and tender, and the soup is rich in flavor. The satisfying texture of the veggies and the aromatic fragrance of the meal all contribute to the dish's popularity. This dish is ideal for serving throughout the colder months or as a regular meal for the entire family to enjoy; everyone will like it. Another popular Filipino comfort food that is simple to prepare at home.

Try this easy-to-follow Filipino beef soup recipe. Let us know what you think of this dish. We'd love to hear from you. Share with us your beef soup recipe.