adobong atay ng manok pinit Chicken High Protein Quick Meals

Adobong atay ng manok with carrots is another version of the Filipino dish adobo. This recipe is prepared similarly to traditional adobo. The only difference is that we add pan-fried carrots. If you like carrots and adobo, this is the recipe for you. This recipe is a perfect combination of protein and vegetables in one dish. Typically, chicken or pork are used in adobo dishes. But even chicken liver is ideal for an adobo dish. Cook it properly, paying close attention to the timing. Avoid overcooking the liver as it will become chalky in texture and perhaps have an unpleasant aftertaste. When cooked properly, each bite has the perfect texture, which is silky, smooth, and delicious. The adobo recipe is one of the best Filipino recipes since it is very tasty.

adobong kangkong pinit Quick Meals Vegan Vegetable

Another quick and inexpensive recipe that is nutrient-dense is the delicious Adobong Kangkong with toasted garlic bits. Since kangkong can be cultivated easily in the Philippines, this Filipino kangkong adobo dish is cheap. To prepare kangkong, pick the best variety that is possibly available. I believe this may be a good option to try if you're looking for a kangkong recipe. This Filipino recipe is not a fancy dish but brings a pack of nutrients and is really yummy and simple to make.

fried fish galunggong recipe pinit Fish High Protein Quick Meals

Fried Galunggong Recipe with Spicy Toyomansi . Galunggong, or “ Blue Mackerel Scad" in English, also known as round scad, maachili, or shortfin scad is mostly seen on subtropical islands where it is highly abundant, like the Philippines. It's one of the simplest dishes that a Filipino household can prepare. It’s not too expensive for every Filipino family earning only a minimum wage salary. Fried is one of the most common and affordable ways to cook this galunggong. This fish is also good for escabeche, pinangat, sarciado, inun-onan in the Vasayas islands and many more. The fried galunggong remains as delicious as ever with the sawsawan dipping sauce. I ate this fried galunggong with spicy sawsawan toyomansi. This dish is not so fancy but for me, it is the best with tuyomansi and chopped red chillies (sarap anghang). It's affordable, delicious, nutritious, and simple to cook.

Ginisa recipe for Kalabasa ginisang kalabasa pinit Chicken High Protein Quick Meals Vegetable

Ginisa recipe for Kalabasa at Miki with karneng manok . This dish is a variation of my other ginisa recipe. Kalabasa (squash) is a versatile vegetable that can be used in many Filipino dishes. The kalabasa vegetable is great in taste and full of healthy nutrients. It is an excellent source of vitamins A, C, and B; it also contains a lot of antioxidants and minerals, including potassium, magnesium, and manganese. This recipe is very straight-forward. It is not a fancy dish, but it goes well with rice that simply feeds your hunger. In this recipe, we used mixed-cut chicken. Why? Because chicken with bones when simmered extracts the best broth, which makes the dish yummy.

garlic and pepper shrimp stir fried pinit High Protein Quick Meals S Seafood S Shrimp

“Peppery garlic stir fry shrimps recipe“. This is a perfect shrimp dish for dinner to share with your loved ones. Give it a try in your next shrimp recipe if you enjoy garlic and pepper. It's very simple, quick to cook, and delicious! Firstly, marinate the shrimp to give them extra flavor. Then, saute the spices, add the shrimp and cook together, stirring frequently, until the color is opaque. This recipe uses soda drink "sprite" to give the dish an extra sweet taste and aroma. It is best to serve it hot. Garnished with chopped parsley, if desired. Share and enjoy the food.

What do you think of this simple recipe? Comment down and we'll appreciate it very much. If you want to share your shrimp recipe with us, you are very welcome. For more recipes, feel free to browse our recipe archive. Thank you for visiting us.

recipe for squid stir fry pinit High Protein Quick Meals S Seafood

This Stir fry Squid Recipe in Oyster Sauce is a delectable dish to prepare in your own kitchen. This is another delectable squid recipe that satisfies your cravings.
This recipe is quite similar to adobong pusit, a typical Filipino dish. Squid is naturally delicious and can be cooked in many ways, like adobo, squid calamares, stir fry, and many more. Cooking squid is very easy, but it needs attention in cooking time. You need to cook it in a short period of time only. Hence, overcooked squid turns rubbery. In case you overcooked it and it turned too rubbery, you need to cook it again for more than half an hour to get it tender and chewable.

If you’re looking for a seafood dish, this squid recipe could be a good choice to try. What do you think of this recipe? Share your squid recipes with us. Just leave it down in the comment section. We appreciate it very much. Feel free to browse our recipe archive. Share and enjoy the food. Thank you for visiting us.

recipe for shrimp tempura recipe pinit High Protein Quick Meals S Seafood S Shrimp

This recipe is a simple Japanese recipe for shrimp tempura. By the way, what is tempura? According to Wikipedia" The dish was introduced by the Portuguese in Nagasaki through fritter-cooking techniques in the 16th century". Then, later on, it becomes a traditional Japanese dish that often consists of deep-fried seafood, meat, and vegetables. This Japanese food is becoming more popular among many Filipinos. because it has a perfect texture, especially if it is perfectly prepared. The texture is perfect and is crisp, and the flavor is delicious. Japanese chefs are very masterful at making tempura.
Aside from the shrimp ingredients when making tempura, you can also use vegetables to make tempura dishes, like eggplant tempura. A tempura dish is best served crisp with a tempura dipping sauce. You can eat this with a side of steamed rice with a cold refreshing beverage.

If you’re looking for a fried, crisp seafood dish, I suggest that you give this recipe a try. What do you think of this recipe? Share your tempura recipes with us. Just leave it down in the comment section. We appreciate it very much. Feel free to browse our recipe archive. Share and enjoy the food. Thank you for visiting us.

fried kangkong pinit E Egg Quick Meals Vegetable

This Crispy Fried Kangkong, also known as Kangkong Crisp, is a beautiful crispy recipe for water spinach leaves. This simple, inexpensive, and incredibly tasty Filipino appetizer or snack is ideal for any gathering or celebration.

This recipe is straightforward, yet simple but nutritious. It only requires a small amount of time and effort to produce this recipe. This dish is a healthier alternative to chicharon (pork rinds), so if you enjoy them, you might want to give it a try with this vegetable crispy alternative.

How is this crispy fried kangkong made? It’s very simple. You’ll only need to make the perfect batter, then dip in the leaf and fry until it turns crisp. Deep-fried until crispy, serve and enjoy it as a snack or appetizer with your favorite dip sauce of your choice.

Try this delicious authentic Filipino recipe. It is delicious, and I am pretty sure you will love this crispy dish with sawsawan (dipping sauce). It is best to serve it crisp. You can serve this as an appetizer or pulutan with a refreshing cold beverage.
What do you think of this recipe? Share your kangkong (water spinach leaves) recipe with us. Just leave it down in the comment section. We appreciate it very much. Feel free to browse our recipe archive. Share and enjoy the food. Thank you for visiting us.